Sandwiches

Calculations are based on our half 6 inch size and include all ingredients listed on the sandwich. To significantly reduce the calories or fat content of your sandwich please substitute any of our reduced fat dressings or cheeses. Because our meats and cheeses are freshly sliced in the store and our sandwiches are hand rolled, the nutritional information is approximate. View a printer friendly version.

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Sandwich	#	Calories (kcal)	Fat (g)	Saturated Fat (g)	Protein (g)	Carbohydrates (g)	Dietary Fiber (g)	Sodium (mg)	Cholesterol (mg)	Sugars (g)
Chicken
COBB SALAD	26	256	12	3	11	27	3	466	18	3
CHICKEN CAESAR	27	309	11	3	27	30	3	595	60	4
SANTA FE CHICKEN	28	304	11	4	26	28	2	551	64	3
CATALINA CHICKEN	29	315	11	3	30	28	3	703	72	2
BASIL CASHEW CHICKEN	30	298	10	2	23	30	3	580	46	3
DELHI CHICKEN	31	336	12	3	30	33	3	668	73	6
CHICKEN FAJITA	36	316	9	4	25	28	2	526	60	3
CHICKEN CORDON BLEU	37	308	11	4	23	26	2	653	52	3
ORIENTAL CHICKEN	48	228	4	1	22	29	3	537	44	3
HICKORY CHICKEN	52	298	10	3	28	25	1	716	71	1
CHICKEN POPPER	53	284	8	4	22	29	2	574	59	4
PESTO CHICKEN	55	322	9	4	26	28	2	598	57	3
BUFFALO SLIM (wheat)	65	271	5	2	25	28	3	587	59	2
CHIPOTLE CHICKEN	71	391	16	7	30	27	2	831	77	3
BUFFALO CHICKEN	72	285	9	4	25	28	2	734	59	3
Turkey
THANKSGIVING	9	285	7	1	14	36	3	850	21	3
CALIFORNIA TURKEY	10	328	12	3	21	30	3	1003	47	3
WILD TURKEY	11	278	11	2	16	31	2	825	48	5
SMOKEHOUSE TURKEY	12	323	10	2	24	27	3	901	52	4
HOT HONEY	13	264	8	3	24	25	1	961	55	2
HICKORY CRISTO	38	291	9	3	24	25	2	765	54	3
TURKEY APPLEJACK	39	319	12	3	20	30	2	995	48	4
ITALIAN TURKEY	49	329	11	3	17	36	5	879	49	6
TUSCAN TURKEY	51	219	2	1	18	31	5	764	25	4
ROLY POLY POUNDER	57	453	21	9	31	35	3	1809	82	6
CIDER HOUSE MELT (wheat)	61	243	5	1	20	26	3	741	41	3
GREEK TURKEY (wheat)	77	268	8	2	15	33	4	1254	33	3
PESTO TURKEY CLUB	140	376	19	6	22	28	3	1049	45	3
CAPE CODDER (wheat)	165	264	12	2	17	26	4	790	41	4
Roast Beef and Steak
PEPPER STEAK	14	268	10	3	19	28	3	813	41	4
RANCH ROAST	15	321	15	4	22	28	3	1235	66	5
RUSSIAN BEEF	16	259	9	4	19	26	3	963	40	3
PHILLY MELT	18	278	11	5	20	25	2	715	45	2
STEAK FAJITA	19	316	12	4	23	27	2	739	56	3
SANTA FE STEAK	20	327	13	5	23	27	2	763	59	3
CHIPOTLE CHEESESTEAK	96	345	15	6	24	27	2	793	63	2
BLACK & BLEU CLUB	161	309	13	5	22	25	2	958	48	2
Ham and Smoked Pork
ITALIAN CLASSIC	21	334	12	4	20	32	5	910	44	5
KEY WEST CUBAN	23	328	9	4	20	44	6	1177	42	12
PORKY’S NIGHTMARE	24	319	12	4	25	28	3	1068	61	5
PEACHTREE MELT	25	309	11	4	21	27	1	900	56	4
PORK MELT	41	310	11	4	26	26	2	1176	64	2
SOUTHSIDE CLUB	116	367	17	6	22	30	2	1127	53	4
Tuna Salad
TUNA LUAU	32	350	14	4	25	34	3	779	61	7
THAI HOT TUNA	33	291	11	3	21	30	3	667	49	4
TEXAS TUNA	40	309	12	4	24	30	2	765	64	3
POPEYE’S TUNA (wheat)	60	303	10	2	21	31	4	778	49	4
CLASSIC TUNA MELT	117	338	17	6	25	26	2	740	65	3
Veggie and Cheese
MONSTER VEGGIE	3	221	9	3	12	27	4	269	22	3
CALIFORNIA HUMMER	6	305	13	3	13	32	4	445	16	4
FRENCH TWIST	7	254	9	4	13	27	3	267	29	4
ITALIAN VEGGIE	8	255	8	4	14	33	5	386	16	5
VEGGIE FAJITA	42	239	8	2	11	27	3	283	23	3
SPINACH STUFFER	43	232	8	2	12	32	4	335	20	3
ULTIMATE VEGGIE	46	180	1	1	8	33	6	223	0	4
NUT & HONEY	47	341	17	4	10	35	4	256	29	9
SPINACH POPPER (wheat)	157	192	7	4	7	27	3	249	14	4
NUTTY AVOCADO (wheat)	160	267	12	2	8	35	5	136	0	9
Sandwich	#	Calories (kcal)	Fat (g)	Saturated Fat (g)	Protein (g)	Carbohydrates (g)	Dietary Fiber (g)	Sodium (mg)	Cholesterol (mg)	Sugars (g)
Unless noted by beige color and “on wheat” all sandwiches are calculated on white tortilla. To convert white to wheat tortilla subtract 10 calories and add 1 gram fiber.